diff --git a/bodhicitta.md b/bodhicitta.md
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+# Bodhicitta
+
+- If you lose your bodhicitta, sit down and find it. 
+
diff --git a/focus.md b/focus.md
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--- a/focus.md
+++ b/focus.md
@@ -1,6 +1,6 @@
 # Focus
 
-- My focus is the [[agora]].
+- My current focus is the [[agora]].
 
 
 [//begin]: # "Autogenerated link references for markdown compatibility"