diff --git a/journal/2023-11-26.md b/journal/2023-11-26.md
new file mode 100644
index 000000000..722342408
--- /dev/null
+++ b/journal/2023-11-26.md
@@ -0,0 +1,6 @@
+- Beautiful start to the day thanks to [[AG]]!
+- Oncall, got paged at 9am -- not too early thankfully.
+- Lady Burup is softer than ever it seems :)
+- Thought about numbers and mindfulness.
+  - Counted 89 mindful breaths using my [[binary mala]], my hands, while following to Sam Harris' daily meditation (10-11 minutes usually).
+  - [[Magnetic mala]] probably should be 127 balls by default, as that's the first centered hex number which exceeds [[108]]. Incidentally is the amount of spare magnets I have after gifting a lot (gladly).