From 93b61dc189b91ce76e94d888d2090697aab0bd67 Mon Sep 17 00:00:00 2001
From: Flancian <0@flancia.org>
Date: Sun, 30 Jan 2022 16:06:08 +0100
Subject: [PATCH] Auto saved by Logseq

---
 journal/2022-01-30.md | 3 ++-
 1 file changed, 2 insertions(+), 1 deletion(-)

diff --git a/journal/2022-01-30.md b/journal/2022-01-30.md
index 64b8b6eae..bce60deb7 100644
--- a/journal/2022-01-30.md
+++ b/journal/2022-01-30.md
@@ -7,4 +7,5 @@
 	- [[yoga butt kicking]] warranted an update after [[move day 27]], [[strength]]
 	- [[tlc]] yesterday was pleasant
 	- today: [[trust]] https://www.youtube.com/watch?v=Ro_nYcdGVgM&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=30
--
\ No newline at end of file
+- took a walk, about 45' long. first one of the weekend! it was great -- we needed some time outside to detach from work/study (L.) and travel prep
+- [[agora ext]] needs some converge
\ No newline at end of file