diff --git a/journal/2021-11-24.md b/journal/2021-11-24.md
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@@ -2,4 +2,12 @@
 
 - [[vera]]
   - [[medito]]
-- TIL about [[cryptopunks]] and for some reason it depressed me a bit.
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+- TIL about [[cryptopunks]] and for some reason it depressed me a bit.
+  - [[nfts]] tend to produce this effect on me.
+  - in this case mostly the fact that the *cheapest* is currently valued at 362k USD.
+- [[push]] [[joseph goldstein]]
+  - [[four reflections]] that turn our mind towards the [[dharma]]
+    - [[human birth]] (and dying as the end of birth)
+    - perceiving the truth of change, [[bardo]] == [[liminal space]]
+    - [[karma]] and the understanding of motivations
+    - planting the seeds of [[bodhicitta]] 
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diff --git a/journal/2021-11-25.md b/journal/2021-11-25.md
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@@ -0,0 +1,4 @@
+# 2021-11-25
+
+- [[workitect]] told me about [[world happiness foundation]]
+  - [[luis gallardo]]
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diff --git a/world happiness foundation.md b/world happiness foundation.md
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+# world happiness foundation
+
+- a [[foundation]].
+  - [[luis gallardo]] 
+    - https://worldhappiness.foundation/who-we-are/
+  - [[non profit]]
+  - [[go]] https://worldhappiness.foundation/
+  - [[agora]] https://worldhappiness.foundation/community/become-an-agora-host/
+  - [[ebook]] https://worldhappiness.foundation/store/ebooks/realizing-a-world-with-freedom-consciousness-and-happiness-for-all/
+    - "realizing a world with freedom, consciousness and happiness for all"
+