diff --git a/journal/2022_02_13.md b/journal/2022_02_13.md
index 989d6355d..59def81c9 100644
--- a/journal/2022_02_13.md
+++ b/journal/2022_02_13.md
@@ -19,4 +19,16 @@
 	  :LOGBOOK:
 	  CLOCK: [2022-02-13 Sun 14:05:01]--[2022-02-13 Sun 14:05:02] =>  00:00:01
 	  :END:
-	-
\ No newline at end of file
+	- LATER yoga
+	- NOW [[one pomodoro]]
+	  :LOGBOOK:
+	  CLOCK: [2022-02-13 Sun 15:01:35]
+	  :END:
+	- DONE meditate
+	  :LOGBOOK:
+	  CLOCK: [2022-02-13 Sun 15:01:40]--[2022-02-13 Sun 15:01:40] =>  00:00:00
+	  :END:
+	- NOW [[one pomodoro]]
+	  :LOGBOOK:
+	  CLOCK: [2022-02-13 Sun 15:01:43]
+	  :END:
\ No newline at end of file
diff --git a/one pomodoro.md b/one pomodoro.md
new file mode 100644
index 000000000..02b6a1ac8
--- /dev/null
+++ b/one pomodoro.md	
@@ -0,0 +1 @@
+- #pull [[pomodoro]]
\ No newline at end of file