diff --git a/autopush.sh b/autopush.sh
index 150db50dc..13dfb8352 100755
--- a/autopush.sh
+++ b/autopush.sh
@@ -3,7 +3,10 @@
 git config pull.rebase false
 cd ~/garden
 while true; do 
+    git add *md
+    git add journal/*md
+    git commit -a -m 'autopushed'
     git pull
     git push
-    sleep 5
+    sleep 30
 done
diff --git a/tool.md b/tool.md
new file mode 100644
index 000000000..8dae29fb4
--- /dev/null
+++ b/tool.md
@@ -0,0 +1,2 @@
+- a [[thing]].
+    - something [[useful]] for a [[purpose]].