diff --git a/iframes.md b/iframes.md
index 2646902aa..aa5dc18a4 100644
--- a/iframes.md
+++ b/iframes.md
@@ -2,7 +2,10 @@
 
 - An [[iframe]] is an easy way to implement [[transclusion]].
 - Web content embedded this way must allow it using either [[x-frame]] or [[content security policy]].
-  - https://support.mozilla.org/en-US/kb/xframe-neterror-page?as=u&utm_source=inproduct
-- See also [[embed]].
+  - [[go]] https://support.mozilla.org/en-US/kb/xframe-neterror-page?as=u&utm_source=inproduct
+  - please allow [[iframes]] whenever this doesn't carry a [[security risk]]
+    - [[embed]] and [[compose]] for the [[greater good]].
+    - follow the example of [[wikipedia]].
+  - sites that allow iframes are by default [[stoas]].
 
 
diff --git a/journal/2021-10-15.md b/journal/2021-10-15.md
index c17680ee8..19e00e93f 100644
--- a/journal/2021-10-15.md
+++ b/journal/2021-10-15.md
@@ -3,6 +3,7 @@
 - met [[reddy2go]]!
 - [[mega]]
 - met [[pesho]] and [[ragnar]] [[this week]]
+- [[iframes]]
 - [[per aspera ad astra]]
 - [[my favourite things]]
 - [[flancia]]