diff --git a/waking up virtual retreat.md b/waking up virtual retreat.md
index c114b44ed..5a4ea6764 100644
--- a/waking up virtual retreat.md	
+++ b/waking up virtual retreat.md	
@@ -5,8 +5,9 @@
   - [[questions]]
     - some ideas for the Q&A session? unsure, explore.
       - 1. [[cannabis]] and meditation?
-        - did gautama buddha consume cannabis or other psychoactive substances while living in the forest? did they influence him or those around him?
+        - did [[gautama]] buddha consume cannabis or other psychoactive substances while living in the forest? did they influence him or those around him?
       - 2. meditation and [[revolution]]?
         - 
         - 3. what if a group of explicit bodhisattvas agreed on a coordination platform and then tried to use it to improve the world using the technology available to us in the 21st century?
-      - 3. loving kindness and its potential to shape the 21st century?
+      - 3. loving kindness as a practice and its potential to shape the 21st century.
+      - 4. what is your opinion on [[yoga]] as it relates to and enhances the path, and as a way for groups to practice cooperation?