diff --git a/journal/2022-08-21.md b/journal/2022-08-21.md
index b29aba164..5233ce98d 100644
--- a/journal/2022-08-21.md
+++ b/journal/2022-08-21.md
@@ -39,7 +39,7 @@
   - [[bangers]]
 - -> back to #push [[agora pkg chapter]], now writing
   - [x] target for today is 5k words
-    - 5.6k at 20:40
+    - 5.6k at 20:40 after an eight pomodoro (and some more time writing after the bell for the fun of it)
     - [ ] [[agora]] -> [[agora pkg chapter]]
   - [ ] maximum for the submission is 10k words, maybe shoot for 8k by [[wednesday]]?
     - follow the principle of adding 1k a day, only expanding ideas that are currently in [[agora protocol]] somewhere in the node already; do not add more ideas until those are fleshed out (unless something truly huge is missing somehow?)