diff --git a/four pomodoros for the revolution.md b/four pomodoros for the revolution.md
index fce0987ee..19df086d4 100644
--- a/four pomodoros for the revolution.md	
+++ b/four pomodoros for the revolution.md	
@@ -7,5 +7,5 @@ four pomodoros, I ask of life
 eight pomodoros maybe
 if we be happy!
 
-- a [[journal]].
-- #pull [[pomodoros]] [[revolution]] [[flancia]]
+- a [[sequence]].
+  - #pull [[pomodoros]] [[revolution]] [[flancia]].