diff --git a/the path of love.md b/the path of love.md
index c096e6725..09d82df8a 100644
--- a/the path of love.md	
+++ b/the path of love.md	
@@ -1,3 +1,5 @@
 - a [[book]].
 	- #pull [[tasshin fogleman]]
-	- #go [[the path of love]] https://docs.google.com/document/d/1nrHi6vTRJI_MELW_gtTiEaaYwK8I82ytMIpHbmM0KNY/edit
\ No newline at end of file
+	- #push [[metta]]
+		- #go [[the path of love]] https://docs.google.com/document/d/1nrHi6vTRJI_MELW_gtTiEaaYwK8I82ytMIpHbmM0KNY/edit
+	- #pull [[practicing loving kindless]]
\ No newline at end of file