diff --git a/journal/2022-01-23.md b/journal/2022-01-23.md
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@@ -1,4 +1,8 @@
 # 2022-01-23
 
-- [[paprika]]
-  - liking it, surprising, a bit trippy
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+- watching [[paprika]]
+  - liking it, surprising, a bit trippy
+- [[yoga with x]]
+  - did [[fractal yoga]] yesterday for the first time, found it fun :)
+    - [[hall of mirrors]] 
+    - made me think of [[hofstadter]]
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