diff --git a/journal/2022-07-01.md b/journal/2022-07-01.md
index 954797cc0..8449310f6 100644
--- a/journal/2022-07-01.md
+++ b/journal/2022-07-01.md
@@ -18,7 +18,7 @@
 - [[recuerdos de coroico]]
 - [[violeta parra]]
 - [[pomodoros]]
-  - [ ] merge prs and start working on integrating the [[flight]] branch
+  - [x] merge prs and start working on integrating the [[flight]] branch
   - [ ] next step for [[shamanic agora]]
   - [ ] plan weekend
   - [ ] [[help aldhari]]