diff --git a/journal/2022-11-30.md b/journal/2022-11-30.md
index 86b08992d..6114c657f 100644
--- a/journal/2022-11-30.md
+++ b/journal/2022-11-30.md
@@ -1,9 +1,7 @@
+- backnoded [[2022-11-29]] a bit.
 - #autopush
 - [[30]] ~ 2,3,5
-  - as we [[merge]], we'll [[flow]];
-  - as we [[fork]]…
-    - [[2310]]
-- backnoded [[2022-11-29]] a bit.
+    - add 7 and 11 and you get [[2310]]
 - [[yoga at midnight]] was great :)
   - it was [[go/move/29]]
-  - "[[trust]] that friend. that friend is very trustworthy."
+  - "[[Trust]] that friend. That friend is very [[trustworthy]]."