diff --git a/meditation.md b/meditation.md index 89b7ee31c..a433a1e80 100644 --- a/meditation.md +++ b/meditation.md @@ -1,8 +1,8 @@ - an [[activity]]. - - [[awareness]] [[practice]] + - [[practice]] - I finally gave meditation a try back in [[2018]] or so because of [[sam harris]]. - It essentially changed my life, as did [[yoga]] later. - - Flancia, I believe, would not be possible for me without meditation. + - Flancia, I believe, would not have been possible without meditation. - #pull [[meditation practice]] [[meditation for programmers]] - #pull [[buddhism]] [[hinduism]] [[christianism]] [[mysticism]] [[religion]] - To [[focus]] (or "bootstrap"), I often make use of [[counting practice]].