diff --git a/focus.md b/focus.md
index ed52ae0e3..5a1b79d67 100644
--- a/focus.md
+++ b/focus.md
@@ -6,6 +6,6 @@
     - #pull [[flancia]] [[agora]]
     - During the day on weekdays I work for [[Google]] as an [[SRE]].
 - #pull [[awareness]] [[mindfulness]]
-	- I like to ask myself often as a way of [[concentrating]]: [[where's my light]]?
-    - With this I mean: where are the lights of sentient beings around me that I love, and of those I could love?
+	- I like to ask myself during meditation, to reach [[concentration]]: [[where is my light]]?
+    - With this I mean: where are the lights of sentient beings around me that I [[love]], and of those I [[could love]]?
     - Where is our [[center of gravity]], where is our [[focus]]?