diff --git a/journal/2022_03_13.md b/journal/2022_03_13.md
index aab3ab46b..757571048 100644
--- a/journal/2022_03_13.md
+++ b/journal/2022_03_13.md
@@ -1,2 +1,10 @@
 - For today:
-	- NOW
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+	- NOW get appointment with dermatologist for regular checkup
+	  :LOGBOOK:
+	  CLOCK: [2022-03-13 Sun 10:25:47]
+	  :END:
+	- LATER do one session of [[capra course]] (backlogged)
+	- LATER mastodon bot improvements
+		- cleans up lists
+		- catches up!
+	-
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