diff --git a/journal/2023-01-13.md b/journal/2023-01-13.md
index 13e8c428d..7d6e91833 100644
--- a/journal/2023-01-13.md
+++ b/journal/2023-01-13.md
@@ -2,3 +2,4 @@
 - [[work]]
 - [[yoga with x]]
   - [[center]] day 13
+- [[2023-01-14]]