diff --git a/arahant.md b/arahant.md
index 72890703e..15f088e84 100644
--- a/arahant.md
+++ b/arahant.md
@@ -2,6 +2,6 @@
 
 - a [[person]]
   - [[conscious]] [[being]]
-  - [[pull]] [[arahants]]
+  - [[pull]] [[arahants]] [[arhat]]
     - someone who has achieved [[insight]] and [[nirvana]]
 
diff --git a/arhat.md b/arhat.md
new file mode 100644
index 000000000..35f19f7c6
--- /dev/null
+++ b/arhat.md
@@ -0,0 +1,6 @@
+# arhat
+
+
+- [[pull]] [[arahant]]
+  - [[wp]] https://en.wikipedia.org/wiki/Arhat
+
diff --git a/journal/2021-10-16.md b/journal/2021-10-16.md
index 6445ab977..3a6ac0b73 100644
--- a/journal/2021-10-16.md
+++ b/journal/2021-10-16.md
@@ -17,3 +17,4 @@
   - [[opening the sensory gates]]
   - [[mctb]]
 - [[daniel m ingram]]
+- [[arahant]]