diff --git a/journal/2022-08-03.md b/journal/2022-08-03.md
index 3df19d335..73d76359b 100644
--- a/journal/2022-08-03.md
+++ b/journal/2022-08-03.md
@@ -17,7 +17,7 @@
       - [[red oak]] to the rescue!
       - documented findings above, thought again of the issue of documentation 
         - -> [[patterns]] [[sources of truth]]
-    - [ ] shower and prep for bed
+    - [x] shower and prep for bed
       - shower takes me ten minutes, but there's a lot of extra stuff here usually -- loading dishwasher may go here if not earlier (ideally earlier)
     - [ ] read
       - [[dalai lama]] / [[shantideva]] probably?
@@ -32,15 +32,17 @@
       - -> I realized sometime through this 1.5h that it wouldn't make sense to do yoga later as I was moving about a lot; I became more conscious of my breath and body movement
       - [x] cut my hair and talked with [[l]] about [[Trennungsvereinbarung]], that was constructive / needed to happen
       - I miss her, love her still, and I'm happy we're both better I think!
+- [[flancia]]
+  - [[patterns]]
+    - [[the book of patterns]]
 - [[templates]]
   - #push [[daily]]
+    - [[work]]
     - [[flancia]]
-      - [ ] [[patterns]]
-        - [[the book of patterns]]
       - [[agora]]
-      - [ ] [[node club]]
-      - [ ] [[agora discuss]]
-      - [ ] [[agora server]]
-      - [ ] [[agora bridge]]
-      - [ ] [[agora pkg chapter]]
-      - [ ] [[agora paper]]
+        - [ ] [[agora server]]
+        - [ ] [[agora bridge]]
+        - [ ] [[agora discuss]]
+          - [ ] [[node club]]
+        - [ ] [[agora paper]]
+          - [ ] [[agora pkg chapter]]