diff --git a/betters.md b/betters.md
new file mode 100644
index 000000000..ceabe7db9
--- /dev/null
+++ b/betters.md
@@ -0,0 +1,14 @@
+# betters
+
+- a [[list]].
+  - people that are better than me in some way, or all.
+  - [[dalai lama]]
+  - [[peter singer]] 
+  - [[william macaskill]] 
+  - [[max tegmark]] 
+  - [[joseph goldstein]] 
+  - [[vera]] 
+  - [[neil]]
+  - [[karlicoss]]
+  - [[pull]] [[friends]]
+
diff --git a/journal/2021-12-09.md b/journal/2021-12-09.md
index 346df812f..b08c53ab5 100644
--- a/journal/2021-12-09.md
+++ b/journal/2021-12-09.md
@@ -1,4 +1,6 @@
 # 2021-12-09
 
 - [[push]] [[metaverse]]
-  - [[metaverse interop]]
\ No newline at end of file
+  - [[metaverse interop]]
+- [[betters]]
+- [[tetraspace grouping]]
\ No newline at end of file
diff --git a/tetraspace grouping.md b/tetraspace grouping.md
index 73c6d710d..af340a809 100644
--- a/tetraspace grouping.md	
+++ b/tetraspace grouping.md	
@@ -2,4 +2,5 @@
 
 - a [[person]]
   - [[schelling]] @tetraspacegrouping@schelling.pt
+  - [[friend]]