diff --git a/journal/2024-02-03.md b/journal/2024-02-03.md
index 9d61943d1..478d6767b 100644
--- a/journal/2024-02-03.md
+++ b/journal/2024-02-03.md
@@ -28,3 +28,5 @@
 Back to regular programming :)
 
 - [[sadhana]]
+- [[Lojong]] seems linked to a long list of contemplative [[slogans]]
+- [[Tonglen]]