From 63736a3b533d5cbac3053549edd2842d5f5a0040 Mon Sep 17 00:00:00 2001
From: Flancian <0@flancia.org>
Date: Tue, 16 Nov 2021 23:31:22 +0100
Subject: [PATCH] Default commit message, part of an automated flow.

---
 meditation practice.md | 7 +++++--
 1 file changed, 5 insertions(+), 2 deletions(-)

diff --git a/meditation practice.md b/meditation practice.md
index 20ec8acc1..744f4809e 100644
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+++ b/meditation practice.md	
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 # meditation practice
 
 - a [[post]].
-  - I try to keep a [[meditation]] practice. This is my story, as they say :)
+  - I try to keep a [[meditation]] [[practice]].
   - [[previously]] https://flancia.org/mine/my-meditation-practice/
-  - I've been meditating for about three years now -- going by the post above, which dates from two years ago and says "I've been meditating for about a year now, and for four months seriously.". This is an update as of [[2021-11]].
+    - I've been meditating for about three years now -- going by the post above, which dates from two years ago and says "I've been meditating for about a year now, and for four months seriously.". This is an update as of [[2021-11]].
 
+I feel off the wagon at some point during 2020; it was a very hectic year at work (because of scaling of the product we support needed due to the pandemic) and at some point I convinced myself I didn't have time for it. In retrospect not a great move -- as it would have been obvious had I stopped and thought about it for a minute :)
+
+Since then, I've managed to get back to a regular practice. This amounts to meditating daily, at least ten minutes almost daily, and recently with a target of at least twenty minutes.
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