diff --git a/caramel city.md b/caramel city.md
index 571a540ff..e1d2875f3 100644
--- a/caramel city.md	
+++ b/caramel city.md	
@@ -1,6 +1,9 @@
 # Caramel City
 
-- A [[short story]] that could be in [[Flancia]] or [[Antiflancia]].
-    - Draft: https://flancia.org/posts/ontological-coaching/
-- https://twitter.com/flancian/status/1365070561634775040
+- A [[short story]]
+    - A [[short story]] that could be set in [[early Flancia]].
+        - Hopefully not in [[Antiflancia]].
+    - [[draft]] https://flancia.org/posts/ontological-coaching/
+        - Never re-read it after drafting and very light editing, might be [[cringe]].
+    - https://twitter.com/flancian/status/1365070561634775040
 
diff --git a/protein pudding.md b/protein pudding.md
new file mode 100644
index 000000000..ce441ffcb
--- /dev/null
+++ b/protein pudding.md	
@@ -0,0 +1,4 @@
+# protein pudding
+
+- [[pull]] [[proteíno]] [[caramel city]]
+
diff --git a/proteíno.md b/proteíno.md
index c00fb6453..da4156fda 100644
--- a/proteíno.md
+++ b/proteíno.md
@@ -2,6 +2,7 @@
 
 - a [[thing]].
   - [[food]].
+  - [[pull]] [[protein pudding]]
+  - [[pull]] [[caramel city]]
   - https://twitter.com/flancian/status/1391175842944987137
-    - [[pull]] [[caramel city]]