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Flancian
2022-03-07 22:45:48 +01:00
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yoga calendar.md
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- #go https://yogawithadriene.com/calendar/
- always links to a calendar for the current month
- [[fwfg]] sessions might require membership, but there's always a full episode link for each day from the archives -- it works very well IMHO.
-
- apart from the "rolling calendars" above, [[adriene mishler]] has done several [[30 days of yoga]] programs. below are the ones I know about.
- #pull [[30 days of yoga]]
- good to get started, IIRC! will do it again soon.
- the first one. good to get started, IIRC! will do it again soon.
- the first two episodes are above 30 minutes, which might be challenging for beginners. but there's many shorter than that after that.
- #pull [[yoga camp]]
- #pull [[yoga revolution]]