diff --git a/journal/2022-11-19.md b/journal/2022-11-19.md
index aad10c59f..494458f35 100644
--- a/journal/2022-11-19.md
+++ b/journal/2022-11-19.md
@@ -50,3 +50,5 @@
 - [[flancia]]
   - [[many flancians]]
   - [[proposal]]
+  - [[yoga with x]]
+    - thank you for watching! for more, please see https://anagora.org/yoga-with-x (or yoga+with+x, or just write yoga with x in your browser bar and it should work as well) :)