From 5de697890b9e6bd55eda893652ce0ab0cef94ae3 Mon Sep 17 00:00:00 2001
From: Flancian <0@flancia.org>
Date: Sun, 22 Jan 2023 21:02:23 +0100
Subject: [PATCH] autopushed

---
 center.md | 1 +
 1 file changed, 1 insertion(+)

diff --git a/center.md b/center.md
index 3858bad3a..aedda6618 100644
--- a/center.md
+++ b/center.md
@@ -34,6 +34,7 @@
       - "I promise not to sing" :)
     - #20 https://www.youtube.com/watch?v=8FsuEH8iFdw
       - [[restore]]
+      - very nice, mostly all work laying on the ground, good for the back
     - #21 https://www.youtube.com/watch?v=OOAEgEPX2xQ
       - [[strength]]
     - #22 https://anagora.org/center