diff --git a/journal/2022-11-30.md b/journal/2022-11-30.md
index 4fb1c389d..86b08992d 100644
--- a/journal/2022-11-30.md
+++ b/journal/2022-11-30.md
@@ -3,7 +3,7 @@
   - as we [[merge]], we'll [[flow]];
   - as we [[fork]]…
     - [[2310]]
+- backnoded [[2022-11-29]] a bit.
 - [[yoga at midnight]] was great :)
   - it was [[go/move/29]]
   - "[[trust]] that friend. that friend is very trustworthy."
-- [[2022-11-29]]