diff --git a/breath is the palace of buddha.md b/breath is the palace of buddha.md
index a00406937..dd6aa89c1 100644
--- a/breath is the palace of buddha.md	
+++ b/breath is the palace of buddha.md	
@@ -1,2 +1,2 @@
 - #pull [[breath]] is the palace of the [[buddha]]
-	- this is, IIRC, from a book I have on the [[middle length discourses]] ()== [[nikayas]]
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+	- this is, IIRC, from a book I have of the [[middle length discourses]] == [[nikaya]]
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diff --git a/journal/2022_03_05.md b/journal/2022_03_05.md
index ab4ae64f8..d5d3bbff6 100644
--- a/journal/2022_03_05.md
+++ b/journal/2022_03_05.md
@@ -7,4 +7,6 @@
 - [[agora]]
 	- [[agora server]]
 		- LATER fix https://github.com/flancian/agora-server/issues/39
-- [[vibecamp]]
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+- [[vibecamp]]
+- [[simulation]]
+- [[meditation technique]]
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diff --git a/meditation technique.md b/meditation technique.md
index e05fb7bcf..217f79f2e 100644
--- a/meditation technique.md	
+++ b/meditation technique.md	
@@ -1,7 +1,7 @@
 # meditation technique
-- a [[procedure]].
-	- [[pull]] [[samatha]] [[vipassana]]
+- a [[process]].
+	- #pull [[samatha]] [[vipassana]]
 	- [[breath is the palace of buddha]]
-	- I sometimes do my own variation on [[box breating]] combined with [[counting]]. It's a bit idiosyncratic but it helps me focus; I'll write more about it in this node.
+	- I sometimes do my own variation on [[box breating]] combined with [[counting]]. It's maybe a bit idiosyncratic but it helps me focus; I'll write more about it in this node.
 	- It's important to let go of it after a while, though, instead of becoming attached to the counting.
 	-
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