diff --git a/Lights.md b/Lights.md
index f7218bf16..1ca8ec55f 100644
--- a/Lights.md
+++ b/Lights.md
@@ -1,2 +1,2 @@
 - I [[love]] lights.
-- I like making them the focus of my meditation, after reaching access concentration through focus on the breath or some other means.
+- I like making them my meditation object, after reaching access concentration through focus on the breath or some other means.