diff --git a/journal/2023-09-18.md b/journal/2023-09-18.md
index a0618269b..e4c5dbf0c 100644
--- a/journal/2023-09-18.md
+++ b/journal/2023-09-18.md
@@ -18,5 +18,5 @@
   - [[Flow]]
     - Flow
     - Flow, flow!
-    - If you flow, flow kindly!
+    - As we flow do kindly!
 -