diff --git a/journal/2022-11-19.md b/journal/2022-11-19.md
index a0cd94b94..abdabe802 100644
--- a/journal/2022-11-19.md
+++ b/journal/2022-11-19.md
@@ -6,3 +6,6 @@
   - feeling very exciting!
   - [[social coop]]
     - [[twg]]
+- had [[coffee]] with an amazing new [[friend]]!
+  - walked around town, it was great.
+- now will try to do [[pomodoros]] for the [[kind revolution]].
diff --git a/kind revolution.md b/kind revolution.md
index 28015f00f..f3087e211 100644
--- a/kind revolution.md	
+++ b/kind revolution.md	
@@ -1,3 +1,4 @@
 - #pull [[Flancian revolution]]
   - the revolution of [[loving kindness]], done [[digital]].
-  - [[why don't we have all]]
+  - [[why don't we all have all]]
+  -