diff --git a/journal/2023-01-22.md b/journal/2023-01-22.md
index 89693c85c..1cef48024 100644
--- a/journal/2023-01-22.md
+++ b/journal/2023-01-22.md
@@ -1 +1,4 @@
 - [[2023-01-21]]
+- doing some more laundry and things around the house, but [[agora chapter]] is my actual focus today :)
+  - [ ] need to remove links
+    - wanted to try to do it with [[apps script]] but I'm finding it a bit limited?