diff --git a/journal/2024-05-07.md b/journal/2024-05-07.md
index 2715e76e1..c37b0a9dc 100644
--- a/journal/2024-05-07.md
+++ b/journal/2024-05-07.md
@@ -1,6 +1,7 @@
 - This May I'm trying to get back into writing in [[node club]] -- enjoying it so far!
   - This month the default topic is [[digital capitalism]] :)
-- [[worked]]
+- I [[meditated]] -- I do not usually mention that I meditate 10 minutes in the morning but I do -- and it makes a great difference to pretty much any day in my experience/according to my perceptions!
+- I [[worked]]
 - Then I thought of:
   - [[Avalokiteshvara]]
   - [[Maitreya]]