diff --git a/four seals.md b/four seals.md
index 433eac848..00fa668a4 100644
--- a/four seals.md	
+++ b/four seals.md	
@@ -1,7 +1,8 @@
-- from [[the foundation of buddhist practice]] by the [[14th dalai lama]] and abess [[thubten chodron]]
-- [[all conditioned phenomena are transient]]
-  - whatever has the nature to arise, has the nature to pass away.
-- [[all polluted phenomena are duhkha]]
-  - [[duhkha]] means [[unsatisfactory]] by nature
-- [[all phenomena are empty and selfless]]
-- [[nirvana is true peace]]
+- [[Prasangika Madhyamaka]]
+  - from [[the foundation of buddhist practice]] by the [[14th dalai lama]] and abess [[thubten chodron]]:
+    - [[all conditioned phenomena are transient]]
+      - whatever has the nature to arise, has the nature to pass away.
+    - [[all polluted phenomena are duhkha]]
+      - [[duhkha]] means [[unsatisfactory]] by nature
+    - [[all phenomena are empty and selfless]]
+    - [[nirvana is true peace]]