diff --git a/capra course closing circle.md b/capra course closing circle.md
index f0ab02e15..49d3e29e9 100644
--- a/capra course closing circle.md	
+++ b/capra course closing circle.md	
@@ -1,12 +1,15 @@
 - on [[2022-05-22]]
 	- for [[capra course]]
 	- about [[32]] people attending
-	- begins with a [[moment of grounding]], 2x [[bell]] (nice) by [[bella]]
+	- begins with a [[moment of grounding]], 2x [[bell]] (nice) by [[della duncan]]
 	- [[fritjof capra]]:
 		- glad to see people face to face, usually enjoy the closing circles tremendously, looking forward to hearing from you
 		- taking an opportunity to reflect on the difficult times we're living in, and the transition we're living through.
 		- in the last 40 years I have seen technological revolution, backlash -- the turn of the chaotic pendulum
 		- [[war in ukraine]] seems to be a regression to the status quo around the 50s-60s
 		- grew up tens of miles away from the [[iron curtain]] in [[austria]]
-			- the two blocs
+			- the two blocs were in [[competition]]
+		- [[bloc thinking]] is making a comeback:
+			- [[putin]], who seemingly wants to rebuild the russian empire as it was pre 1989
+			- [[nato]], an alliance from [[cold war]] times
 	-
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