diff --git a/pranayama.md b/pranayama.md
index 709266cd5..3460533ca 100644
--- a/pranayama.md
+++ b/pranayama.md
@@ -4,4 +4,5 @@
 	- [[nadi shodhana]]
 		- [[vishnu mudra]]
 		- switch nostril then [[exchale]] and [[inhale]] through that nostril
+	-
 	-
\ No newline at end of file