diff --git a/journal/2022_04_27.md b/journal/2022_04_27.md
index d7d412326..c647bd004 100644
--- a/journal/2022_04_27.md
+++ b/journal/2022_04_27.md
@@ -1,3 +1,4 @@
 - Getting back into it!
 - Tough day at work, but got through it and got some things done. Ended up on a positive note.
-- Did [[yoga 15]]
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+- Did [[yoga 15]], still solid, actually closer to [[14 minutes]] long.
+- Looked for [[yoga 13]] but didn't find it, now noded.
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diff --git a/yoga 13.md b/yoga 13.md
new file mode 100644
index 000000000..d55f00db1
--- /dev/null
+++ b/yoga 13.md	
@@ -0,0 +1,5 @@
+- a [[session]]
+	- from [[yoga with adriene]].
+	-
+	- #twitter https://twitter.com/flancian/status/1469040819210534921
+	- #go https://www.youtube.com/watch?v=7agiIk9KgyI
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