diff --git a/journal/2022-09-19.md b/journal/2022-09-19.md
index 113e88ad2..a80e45a57 100644
--- a/journal/2022-09-19.md
+++ b/journal/2022-09-19.md
@@ -3,3 +3,5 @@
   - I feel the [[kind revolution]] is within our reach.
 - #push [[flancia]]
   - Sometimes I wonder if all Flancians have visions, maybe by definition.
+
+Today it was a good day; I worked, went to therapy, and back home I did yoga and played with Lady Burup.