diff --git a/journal/2021-08-06.md b/journal/2021-08-06.md
new file mode 100644
index 000000000..510047f17
--- /dev/null
+++ b/journal/2021-08-06.md
@@ -0,0 +1,3 @@
+# 2021-08-06
+
+- [[meca]]
\ No newline at end of file
diff --git a/meca.md b/meca.md
new file mode 100644
index 000000000..2d93077e3
--- /dev/null
+++ b/meca.md
@@ -0,0 +1,4 @@
+# meca
+
+- [[pull]] [[minimum effort constructive action]]
+