diff --git a/journal/2022-11-30.md b/journal/2022-11-30.md
index 8d28baf39..4fb1c389d 100644
--- a/journal/2022-11-30.md
+++ b/journal/2022-11-30.md
@@ -4,4 +4,6 @@
   - as we [[fork]]…
     - [[2310]]
 - [[yoga at midnight]] was great :)
+  - it was [[go/move/29]]
+  - "[[trust]] that friend. that friend is very trustworthy."
 - [[2022-11-29]]