diff --git a/Sri Lanka.md b/Sri Lanka.md
index cda2c9593..d27abbfe9 100644
--- a/Sri Lanka.md	
+++ b/Sri Lanka.md	
@@ -1 +1,2 @@
 - #pull [[trip to x]]
+- #pull [[Colombo]] [[Kandy]]
diff --git a/journal/2023-09-17.md b/journal/2023-09-17.md
index 38683111d..ca155477e 100644
--- a/journal/2023-09-17.md
+++ b/journal/2023-09-17.md
@@ -9,4 +9,4 @@
   - [ ] research [[Sri Lanka]]
   - [ ] research [[Gosinga]]
 
-Loved the [[Majihima]] discourses on Heartwood (I already knew this), Cowherd, Gosinga.
+Loved the [[Majihima]] discourses on [[Heartwood]] (I already knew this), [[Cowherd]], [[Gosinga]].