From 33232913e1e48930edc1bf11b68f6e182fa25f3a Mon Sep 17 00:00:00 2001
From: Flancian <0@flancia.org>
Date: Sun, 14 Jan 2024 00:46:34 +0100
Subject: [PATCH] autopushed

---
 journal/2024-01-14.md | 3 +++
 1 file changed, 3 insertions(+)

diff --git a/journal/2024-01-14.md b/journal/2024-01-14.md
index 34b9719bf..7811d3478 100644
--- a/journal/2024-01-14.md
+++ b/journal/2024-01-14.md
@@ -1 +1,4 @@
 - [[Suffering]] came and went on [[2024-01-13]]
+- This year I'd like to explore the [[Jhanas]] more.
+  - I picked up [[Leigh Brasington]]'s [[Right Concentration]] again.
+