diff --git a/heart sutra.md b/heart sutra.md
index 9da042709..fdd255fe0 100644
--- a/heart sutra.md	
+++ b/heart sutra.md	
@@ -1,6 +1,8 @@
 # heart sutra
 
 - #push [[gate gate paragate parasamgate bodhi svaha]]
+- Based on https://plumvillage.org/about/thich-nhat-hanh/letters/thich-nhat-hanh-new-heart-sutra-translation#thays-letter:
+
 
 [[Avalokiteshvara]]
 while practicing deeply
@@ -11,12 +13,12 @@ the [[insight that brings us to the other shore]],
   overcame ill-being.
 
 [[Sariputra]]:
-this [[body]] is empty
+this [[Body]] is empty
 and empty is this body.
 This body is none other than emptiness
 and emptiness is none other than this body.
 
-The same is true of [[feelings]],
-  [[perceptions]],
-  [[mental formations]],
-  [[consciousness]].
+The same is true of [[Feelings]],
+  [[Perceptions]],
+  [[Mental Formations]],
+  and [[Consciousness]].