diff --git a/proteíno.md b/proteíno.md
index fee9408a8..94db1ccaf 100644
--- a/proteíno.md
+++ b/proteíno.md
@@ -1,7 +1,9 @@
 # proteíno
 - a [[thing]].
-	- [[food]].
-	- [[pull]] [[protein pudding]]
-	- [[pull]] [[caramel city]]
+	- [[foodstuff]]
+	- #pull [[protein pudding]]
+	-
+	- [[coop]]
+		- #pull [[caramel city]] [[vanilla drive]] [[choco mountain]]
 	- https://twitter.com/flancian/status/1391175842944987137
 	- [[aldi]] https://www.youtube.com/watch?app=desktop&v=Z2mMpiVG4Yg
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