diff --git a/meditation technique.md b/meditation technique.md
index 12b499cef..9bc451196 100644
--- a/meditation technique.md	
+++ b/meditation technique.md	
@@ -2,7 +2,7 @@
 - a [[process]].
 	- #pull [[samatha]] [[vipassana]]
 	- [[breath is the palace of buddha]]
-	- I sometimes do my own variation on [[box breating]] combined with [[counting]]. It's maybe a bit idiosyncratic but it helps me focus; I'll write more about it in this node.
+	- I sometimes do variations on [[box breathing]] combined with [[counting]]. It's maybe a bit idiosyncratic but it helps me focus; I'll write more about it in this node.
 		- It's important to let go of it after a while, though, instead of becoming attached to the counting.
 	- While I breathe, I sometimes visualize a box.
 		- I started by using [[single time]] to count with the help of this box.
@@ -12,7 +12,8 @@
 				- While I do this, optionally, I [[factorize]] the number or evaluate it according to some well known function.
 				- If the number is known to be prime, optionally, I calculate its multiples until I start another breath.
 					- If some multiple is known to be interesting, I stop there and make a mental note of where I stopped.
-					- 119 is known to be interesting, for example, because it was the first multiple of [[17]] which I found interesting in one particular run through this process.
-						- It was the first number that I couldn't
+					- [[119]] is known to be interesting, for example, because it was the first multiple of [[17]] which I found interesting in one particular run through this process.
+						- It was the first number that I couldn't decide as prime or composite based on some procedure simpler than knowing it was a multiple of 17.
+					-
 					-
 	-
\ No newline at end of file