diff --git a/breathe.md b/breathe.md
index 133ca07e9..2cd709644 100644
--- a/breathe.md
+++ b/breathe.md
@@ -1,3 +1,5 @@
-- a [[cycle]] of []
-- [[youtube]] 
-- [[go]] https://www.youtube.com/watch?v=ZSIp00SewO8
\ No newline at end of file
+- a [[cycle]] of [[yoga with adriene]]
+	- [[30 days]] long
+	- [[youtube]] https://www.youtube.com/watch?v=ZSIp00SewO8
+		- [[go]] [[youtube]]
+	
\ No newline at end of file