diff --git a/nootropics.md b/nootropics.md
index f9ffd4ad8..a841648a0 100644
--- a/nootropics.md
+++ b/nootropics.md
@@ -1,6 +1,10 @@
 # Nootropics
+- [[go]] gwern.net/Nootropics
 - I only really consume caffeine. After reading gwern's take (https://www.gwern.net/Nootropics) I'm more likely to replace coffee with tea for the l-theanine, or get l-theanine supplements.
-    - [ ] Get l-theanine.
 - Modafinil sounds suspiciously good as a "first aid kit" for when you slept badly/not at all.
 - [x] Creatine supposedly makes sense as well -- need to look into it.
-    - [ ] Get creatine.
+- [x] Try l-theanine.
+
+[//begin]: # "Autogenerated link references for markdown compatibility"
+[go]: go "Go"
+[//end]: # "Autogenerated link references"
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