diff --git a/yoga.md b/yoga.md
index 26974ac4a..7571435c7 100644
--- a/yoga.md
+++ b/yoga.md
@@ -7,14 +7,8 @@
 - I like [[yoga with adriene]]. 
   - If you'd like to try it out, [[try yoga]] or see below.
 - [[go]] https://www.youtube.com/watch?v=KWBfQjuwp4E&list=PLui6Eyny-UzzFFfpiil94CUrWKVMaqmkm
-- [[next]] https://www.youtube.com/watch?v=hmUAQIxZwXw&list=PLui6Eyny-UzzJ4NSTesh4xRWg4ZWNz5s4&index=13
+- [[flow]] https://www.youtube.com/watch?v=hmUAQIxZwXw&list=PLui6Eyny-UzzJ4NSTesh4xRWg4ZWNz5s4&index=13
+- [[space]] https://www.youtube.com/watch?v=PVJtNPVq26Q&list=PLui6Eyny-UzzJ4NSTesh4xRWg4ZWNz5s4&index=19
 
 
 
-[//begin]: # "Autogenerated link references for markdown compatibility"
-[graph]: graph "Graph"
-[lower back pain]: lower-back-pain "Lower Back Pain"
-[yoga with adriene]: yoga-with-adriene "Yoga with Adriene"
-[try yoga]: try-yoga "Try Yoga"
-[go]: go "Go"
-[//end]: # "Autogenerated link references"
\ No newline at end of file