diff --git a/journal/2022-01-09.md b/journal/2022-01-09.md
index 25424000d..f0fe6576f 100644
--- a/journal/2022-01-09.md
+++ b/journal/2022-01-09.md
@@ -1,7 +1,20 @@
 # 2022-01-09
 
+- [[push]] [[yoga]]
+  - [[nourish]] [[23 minutes]] https://www.youtube.com/watch?v=I1VUTQCCgdw&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=8
+    - great twists!
+  - [[rest]] [[32 minutes]] https://www.youtube.com/watch?v=KxlAXZUmevo&list=PLui6Eyny-Uzyp5P3Vcuv5qCHQOC8W6grN&index=9
 - [[vera]]
   - [[daniel suarez]]
-    - [[daemon]]
-- [[commons]]
-- [[write]]
\ No newline at end of file
+    - [[daemon]] https://www.goodreads.com/book/show/6665847-daemon
+- [[mynoise]]
+  - [[paul nagle]] 
+    - [[take it easy]] 
+- [[write]]
+  - [[commons]]
+  - [[knowledge commons]] 
+  - [[two pomodoros for the revolution]]
+- [[do]]
+  - [ ] improve user page in the Agora
+    - [ ] add attribution (repo link)
+    - [ ] sort subnodes, also link to the actual node?